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The Herbal Library

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Browse every herb in the database by name, category, or the body system it's traditionally associated with.

Filtered by body system:Nervous SystemClear

Several of these herbs can make you sleepy and add to the effects of alcohol and of sleep or anxiety medicines, so don't drive if they make you drowsy. Some, such as kava, have been linked to liver damage. For ongoing anxiety, low mood or sleep problems, talk to a health professional. These herbs are listed because of traditional use or research, not because they're proven treatments.

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